Fire cupping is a traditional therapeutic technique rooted in Traditional Chinese Medicine (TCM) with a history spanning over 2,000 years. A flame is briefly introduced into a glass cup to create a vacuum, and the cup is then quickly placed on the skin. The resulting suction draws the skin and superficial muscle tissue upward into the cup, promoting circulation, releasing myofascial tension, and stimulating the body's natural healing response. 

Sessions typically last 45 minutes of “table time”. Cups may be left stationary (static cupping) or glided across oiled skin (sliding cupping). Most clients describe the sensation as a deep, pulling pressure — firm but not painful. The cups are never left in place long enough to cause burning.

The 5-Needle Protocol (5NP) is a gentle, evidence-informed auricular (ear) acupuncture technique that uses five tiny, sterile needles placed in specific points on the outer ear to support the body's natural ability to heal and rebalance. Rooted in the National Acupuncture Detoxification Association (NADA) protocol and used around the world in hospitals, community clinics, and wellness centers, this simple yet powerful treatment has been shown to reduce stress, ease anxiety, improve sleep, support recovery from trauma, and promote an overall sense of calm and clarity — all without any talking required. You simply sit comfortably in a chair, the needles are gently inserted into five defined points on each ear, and you rest quietly for 30–45 minutes while your nervous system does the work. The treatment is safe, minimally invasive, and appropriate for most people, making it an ideal complement to counseling, massage, medical care, or any personal wellness journey. Whether you are managing chronic stress, navigating a life transition, dealing with physical discomfort, or simply seeking a moment of deep restoration, the 5-Needle Protocol offers a quiet, restorative space where healing can begin.

Integrated Therapeutic Massage is a personalized, whole-body approach that seamlessly weaves together multiple advanced techniques — sports massage, trigger point therapy, and deep tissue work — into one cohesive, intentional session tailored to your unique needs. Rather than applying a one-size-fits-all method, your therapist assesses your body in real time, fluidly shifting between sports massage to boost circulation and support muscle recovery, trigger point therapy to pinpoint and release those deep, stubborn knots that radiate pain and restrict movement, and deep tissue techniques to penetrate the layers of muscle and fascia where chronic tension and adhesions take root. The result is far greater than the sum of its parts — a treatment experience that not only addresses your immediate discomfort but also supports long-term tissue health, improved mobility, and a deeper connection between your body and its capacity to heal. Whether you are recovering from an injury, managing the physical demands of an active lifestyle, or simply ready to move through the world with less pain and more ease, Integrated Therapeutic Massage meets you exactly where you are and guides you toward where you want to be.

Integrated Therapeutic Massage is a personalized, whole-body approach that seamlessly weaves together multiple advanced techniques — sports massage, trigger point therapy, and deep tissue work — into one cohesive, intentional session tailored to your unique needs. Rather than applying a one-size-fits-all method, your therapist assesses your body in real time, fluidly shifting between sports massage to boost circulation and support muscle recovery, trigger point therapy to pinpoint and release those deep, stubborn knots that radiate pain and restrict movement, and deep tissue techniques to penetrate the layers of muscle and fascia where chronic tension and adhesions take root. The result is far greater than the sum of its parts — a treatment experience that not only addresses your immediate discomfort but also supports long-term tissue health, improved mobility, and a deeper connection between your body and its capacity to heal. Whether you are recovering from an injury, managing the physical demands of an active lifestyle, or simply ready to move through the world with less pain and more ease, Integrated Therapeutic Massage meets you exactly where you are and guides you toward where you want to be.

The 5-Needle Protocol (5NP) is a gentle, evidence-informed auricular (ear) acupuncture technique that uses five tiny, sterile needles placed in specific points on the outer ear to support the body's natural ability to heal and rebalance. Rooted in the National Acupuncture Detoxification Association (NADA) protocol and used around the world in hospitals, community clinics, and wellness centers, this simple yet powerful treatment has been shown to reduce stress, ease anxiety, improve sleep, support recovery from trauma, and promote an overall sense of calm and clarity — all without any talking required. You simply sit comfortably in a chair, the needles are gently inserted into five defined points on each ear, and you rest quietly for 30–45 minutes while your nervous system does the work. The treatment is safe, minimally invasive, and appropriate for most people, making it an ideal complement to counseling, massage, medical care, or any personal wellness journey. Whether you are managing chronic stress, navigating a life transition, dealing with physical discomfort, or simply seeking a moment of deep restoration, the 5-Needle Protocol offers a quiet, restorative space where healing can begin.

Human Design is a self-knowledge system that combines ancient wisdom traditions — including astrology, the I Ching, Kabbalah, and the Hindu-Brahmin chakra system — with modern science like quantum physics and genetics to create a unique "energetic blueprint" of how you are designed to operate in the world. Based on your exact birth date, time, and place, it generates a personal chart (called a BodyGraph) that reveals your energy type, decision-making strategy, and natural strengths, showing you how you are uniquely wired to make decisions, interact with others, and move through life with less resistance and more authenticity. Rather than telling you who you should be, Human Design simply reflects who you already are — giving you permission to stop trying to fit a mold and start living in alignment with your true nature.

Human Design is a self-knowledge system that combines ancient wisdom traditions — including astrology, the I Ching, Kabbalah, and the Hindu-Brahmin chakra system — with modern science like quantum physics and genetics to create a unique "energetic blueprint" of how you are designed to operate in the world. Based on your exact birth date, time, and place, it generates a personal chart (called a BodyGraph) that reveals your energy type, decision-making strategy, and natural strengths, showing you how you are uniquely wired to make decisions, interact with others, and move through life with less resistance and more authenticity. Rather than telling you who you should be, Human Design simply reflects who you already are — giving you permission to stop trying to fit a mold and start living in alignment with your true nature.

Human Design is a self-knowledge system that combines ancient wisdom traditions — including astrology, the I Ching, Kabbalah, and the Hindu-Brahmin chakra system — with modern science like quantum physics and genetics to create a unique "energetic blueprint" of how you are designed to operate in the world. Based on your exact birth date, time, and place, it generates a personal chart (called a BodyGraph) that reveals your energy type, decision-making strategy, and natural strengths, showing you how you are uniquely wired to make decisions, interact with others, and move through life with less resistance and more authenticity. Rather than telling you who you should be, Human Design simply reflects who you already are — giving you permission to stop trying to fit a mold and start living in alignment with your true nature.

Transformative coaching is a deeply personalized process that goes beyond surface-level advice to help clients identify and shift the beliefs, patterns, and behaviors that are keeping them stuck — moving them from where they are to where they truly want to be. Using powerful tools like Neuro-Linguistic Programming (NLP), coaches help clients rewire the mental and emotional associations driving their responses, while anchoring techniques create positive neurological triggers that clients can access in moments of stress, self-doubt, or transition — essentially training the mind and body to respond differently on demand. Combined with modalities like Human Design, life coaching frameworks, and somatic awareness, these tools create a multi-layered approach to lasting change. However, the most critical ingredient in any transformation is the client themselves — real growth requires showing up consistently, doing the inner work between sessions, and owning both the progress and the setbacks. Accountability isn't something that happens to a client; it's a commitment they make to themselves, with the coach serving as a skilled guide, mirror, and truth-teller along the way.

Transformative coaching is a deeply personalized process that goes beyond surface-level advice to help clients identify and shift the beliefs, patterns, and behaviors that are keeping them stuck — moving them from where they are to where they truly want to be. Using powerful tools like Neuro-Linguistic Programming (NLP), coaches help clients rewire the mental and emotional associations driving their responses, while anchoring techniques create positive neurological triggers that clients can access in moments of stress, self-doubt, or transition — essentially training the mind and body to respond differently on demand. Combined with modalities like Human Design, life coaching frameworks, and somatic awareness, these tools create a multi-layered approach to lasting change. However, the most critical ingredient in any transformation is the client themselves — real growth requires showing up consistently, doing the inner work between sessions, and owning both the progress and the setbacks. Accountability isn't something that happens to a client; it's a commitment they make to themselves, with the coach serving as a skilled guide, mirror, and truth-teller along the way.

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Transformative coaching is a deeply personalized process that goes beyond surface-level advice to help clients identify and shift the beliefs, patterns, and behaviors that are keeping them stuck — moving them from where they are to where they truly want to be. Using powerful tools like Neuro-Linguistic Programming (NLP), coaches help clients rewire the mental and emotional associations driving their responses, while anchoring techniques create positive neurological triggers that clients can access in moments of stress, self-doubt, or transition — essentially training the mind and body to respond differently on demand. Combined with modalities like Human Design, life coaching frameworks, and somatic awareness, these tools create a multi-layered approach to lasting change. However, the most critical ingredient in any transformation is the client themselves — real growth requires showing up consistently, doing the inner work between sessions, and owning both the progress and the setbacks. Accountability isn't something that happens to a client; it's a commitment they make to themselves, with the coach serving as a skilled guide, mirror, and truth-teller along the way.

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The Restore Plan$199 / month

Best for: clients new to concierge wellness who want to start with one consistent service

1 therapeutic massage or 5-needle protocol session per month — concierge, at your location

1 transformative coaching check-in per month (30 min) — remote via Zoom

Confidential sessions — your health and conversations stay private and confidential

Priority scheduling

10% off any additional à la carte sessions

The Thrive Plan$375 / month

Best for: clients ready to commit to whole-person wellness — body and mindset together

2 therapeutic massage or 5-needle protocol sessions per month — concierge, at your location

2 transformative coaching sessions per month (60 min each) — remote via ZoomZoom

1 Human Design integration check-in per quarter — remote via ZoomZoom

Confidential sessions — your health and conversations stay privateconfidential

Priority scheduling + same-week availability

15% off any additional à la carte sessions saves $70+/mo vs à la carte

The Peak Performance Plan $975 / month

Best for: high-achieving clients who want maximum support — physical, mental, and energetic

4 sessions per month — 1 per session massage, 5-needle, concierge

4 transformative coaching sessions per month — remote via Zoom

1 full Human Design reading per quarter — remote via Zoom

Confidential sessions — your health and conversations stay private and confidential

On-call scheduling — first available slot guaranteed

20% off any additional à la carte sessions saves $185+/mo

The Foundations Package most popular$650 / month

Monthly on-site group session · ideal for teams of 5–15 · as low as $43 per employee

One on-site group 5-needle protocol session per month at your workplace group session

Up to 15 employees per session — seated together, fully clothed, 30–45 min total

Confidential sessions — no employee health information shared with employer

All scheduling coordinated by Community Point 5 NP & Massage, LLC

Annual contract discount available: 1 month free when paid in full

*Benefits: increased relaxation, decreased stress, clarity, and increased productivity

The Thrive Package$2,200 / month

Ideal for teams of 10–30 · scales with team size

Weekly on-site group 5-needle protocol sessions at your workplace group session

Up to 30 employees per session — seated together, fully clothed, 30–45 min total

Add-on therapeutic massage available for individual employees at a discounted rate (scheduled sperately at employee’s location/off clock)

Confidential sessions — no employee health information shared with employer

Monthly group transformative coaching session for the team — remote via Zoom

Quarterly wellness check-in with leadership — remote via Zoom

Priority scheduling and dedicated account management

Annual contract discount available: 1 month free when paid in full

The Executive Package$1,800 / month

Premium plan for up to 5 executives or leadership team members

Bi-weekly on-site group 5-needle protocol sessions — at your office (group session)

Individual therapeutic massage add-on available per executive — concierge, on-site

Confidential sessions — no personal health information shared with employer confidential

Monthly Human Design reading 1-on-1 per executive — remote via Zoom

Monthly 1-on-1 transformative coaching session per executive — remote via Zoom